You know those days when you feel like a total and utter hypocrite? That’s how I felt last week. On Tuesday, I wrote a blog about looking...

When it comes to opening yourself up, being vulnerable, there are three aspects that surround it. Courage, communication, and honesty....

One year ago today, I got up to hike the Grand Canyon over four days. Here is a small account of that journey. On October 12, 2018, I...